My TurboFire/PiYo Hybrid

Here's my deal. I gained like 20 pounds over the past year during my first year of teaching/being a nomad, but enough is enough! I completed Chalean Extreme this summer and LOVED it, though I didn't really get into the groove of the program until about halfway through the second of three months. I lost some inches, but not pounds. The best thing I got from it was rekindling my love of working out, and making it a habit. Before last year, I was at the gym 5-6 days a week and absolutely loved working out. I had just stopped making it a priority.

Anyway, I decided to do TurboFire next since it truly is my soulmate workout and I was feeling like my fitness base was improved enough to be able to start it. I was worried about losing the muscle I had just built, but the TF/CE hybrid was heavier on the CE than the TF for awhile and I wanted to see some results quick. I ordered PiYo as a deal through a Beachbody coach (I'm not one myself), but wasn't going to start it until January when I finished TF. I just couldn't help myself, though, so I gave a couple a try. My word. Define Upper and Lower are easy enough, but that's about it. So far, Core, Sweat, and Buns have been killer! I am pretty impatient, so I decided just to try to hybrid the two myself.

Here are the parameters of the hybrid:
1) I am not a certified personal trainer of any kind. I am not qualified in any way to give workout advice. Use common sense if you use this plan.
2) There is a workout scheduled every single day for a max of 45-60 minutes.
3) TF is the primary program, and I use PiYo to supplement. I have the deluxe editions of both.
3) I plan a workout for every single day, but there are times it just doesn't work out for whatever reason - illness, or what have you. What I did in the past was try to play "catch up" and either doubled up just to get the workouts in or put the schedule on pause until I was ready. What ended up happening was that I just gave up on the programs for awhile. Now I pretend like the schedule is a gym schedule - the class is happening whether I'm there or not. That way, if  I miss a workout, I just do whatever workout is scheduled for the day the next day - regardless of what I missed.
4) I have lots of stretching/yoga days, so I'm using Recharge from CE and this Crunch Candlelight Yoga DVD to switch things up. 

	1	2	3	4	5	6	7
Week 1	Fire 30 + Align	HIIT 15 + Stretch 10	Define: Upper and Lower	Fire 30 + Stretch 10	Fire 55 EZ	Fire 30 + Define: Upper	Core 20 + Stretch 40
Week 2	Fire 45 + Stretch 10	HIIT 20 + Define: Lower	Define: Upper	HIIT 15 + Sculpt 30	Sweat	Core + Low HIIT 20	Define: Upper and Lower
Week 3	Fire 45 EZ + Stretch 10	HIIT 25 + Define: Upper	Fire 45 EZ + Stretch 10	HIIT 15 + Buns	Sweat	Core 20 + Stretch 40	Fire 55 EZ
Week 4	Fire 45 + Stretch 10	HIIT 20 + Buns	Sweat	HIIT 20 + Strength Intervals	Fire 55 EZ	Core	Fire 45 + Stretch 10
Week 5	Fire 55 EZ	Fire 30 + Full Body Blast	Stretch 40	Fire 30 + Strength Intervals	Drench	Fire 45 + Stretch 10	Core
Week 6	Fire 55 EZ	Fire 30 + Full Body Blast	Recharge	Fire 30 + Strength Intervals	Drench	Fire 45 + Stretch 10	Core
Week 7	Fire 55 EZ	Fire 30 + Full Body Blast	Candlelight Yoga	Fire 30 + Strength Intervals	Drench	Fire 45 + Stretch 10	Core
Week 8	Fire 45 EZ + Stretch 10	Sweat	Stretch 40	Core	Fire 30 + Buns	Drench	Core 20 + Stretch 10
Week 9	HIIT 15 + Full Body Blast	Fire 45 + Stretch 10	Recharge	HIIT 15 + Sculpt	Fire 55 EZ	HIIT 20 + Strong Legs	Fire 30 + Stretch 10
Week 10	HIIT 20 + Full Body Blast	Fire 45 + Stretch 10	Candlelight Yoga	HIIT 25 + Sculpt	Fire 55 EZ	HIIT 20 + Strong Legs	Fire 30 + Stretch 10
Week 11	HIIT 25 + Full Body Blast	Fire 45 + Stretch 10	Stretch 40	HIIT 25 + Sculpt	Fire 55 EZ	HIIT 25 + Strong Legs	Fire 30  + Stretch 10
Week 12	Recharge	Fire 45 EZ + Stretch 10	Fire 55 EZ	Candlelight Yoga	Fire 45 EZ	Stretch 40	Hardcore on the Floor
Week 13	Fire 60	Fire 45 EZ + Stretch 10	Recharge	Fire 30 + Strength Intervals	Fire 55 EZ	Fire 60	Hardcore on the Floor
Week 14	Fire 60	Fire 45 EZ + Stretch 10	Candlelight Yoga	Fire 30 + Full Body Blast	Fire 55 EZ	Fire 60	Hardcore on the Floor
Week 15	Fire 60	Fire 45 EZ + Stretch 10	Stretch 40	Fire 30 + Sculpt	Fire 55 EZ	Fire 60	Hardcore on the Floor
Week 16	Fire 45 EZ + Stretch 10	Drench	Recharge	Core	Fire 30 + Stretch 10	Fire 45 EZ + Stretch 20	Core
Week 17	HIIT 15 + Full Body Blast	Fire 45 + Abs 10	Candlelight Yoga	HIIT 30 + Buns	Fire 55 EZ	HIIT 20 + Sculpt	Fire 45 EZ + Abs 10
Week 18	HIIT 25 + Strength Intervals	Fire 60	Stretch 40	HIIT 30 + Strong Legs	Fire 55 EZ	HIIT 25 + Full Body Blast	Fire 45 EZ + Abs 10
Week 19	HIIT 30 + Sculpt	Fire 60	Recharge	HIIT 30 + Strong Legs	Fire 55 EZ	HIIT 30 + Full Body Blast	Fire 30 + Core
Week 20	Candlelight Yoga	Fire 45 EZ + Stretch 10	Fire 55 EZ	Hardcore on the Floor	Drench	Core	Stretch 40